Seared Scallops with Lemon Orzo

Seared Scallops with Lemon Orzo


Makes 4 servings

Ingredients

Directions

Nutrition Facts
480 calories,
5.1g fat (1.7g saturated fat),
122mg cholesterol,
875mg sodium,
45.5g carbohydrate,
2.2g fiber,
95mg calcium,
60.9g protein.