Chicken Quesadillas
- 2 1/2 cups shredded cooked chicken
- 2/3 cup salsa
- 1/3 cup sliced green onions
- 3/4 to 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 6 flour tortillas (8 inches)
- 1/4 cup butter, melted
- 2 cups (8 oz) shredded Monterey jack cheese
- sour cream and guacamole
Directions
In a large skillet, combine the first 6 ingredients.
Cook uncovered, over medium heat for 10 minutes
or until heated through, stirring occasionally.
Brush one side of tortillas with butter; place buttered side down
on a lightly greased baking sheet.
Spoon 1/3 cup chicken mixture over half of each tortilla;
sprinkle with 1/3 cup cheese.
Fold plain side of tortilla over cheese.
Bake at 375 for 9-11 minutes
or until crisp and golden brown.
Cut into wedges; serve with sour cream and guacamole.
Yield: 6 servings.
Nutritional Facts
1 serving equals 477 calories, 26 g fat (13 sat fat), 106 mg cholestoral,
901 mg sodium, 27 g carbohydrate, 1 g fiber, 31 g protein.